RESET + RISE: Reclaim Your Core Confidence Sunday July 6th, 4-6 pm Paris, France

Date:Sunday, July 6th 4pm-6pm Location:Studio Variations sur le corps Claire | FondatriceSquare Dunois - PARIS 1307 52 03 18 95 www.studio-variations.com located at Square Dunois, Paris 13th Metro line 6 station "chevaleret" or "nationale" Paris, FranceJoin international yoga leader and physical therapist, Lara Heimann, for a LYT yoga workshop to rebuild, reconnect, and rise stronger in your practice and life! This workshop is designed to help you reconnect with your deep core, restore healthy movement patterns, and reignite confidence from the inside out. Through purposeful movement, targeted core activation, and neuromuscular reeducation, you will learn science-backed strategies with the energizing flow of LYT Yoga. Whether you are recovering from an injury, navigating postpartum changes, or simply craving a deeper connection to your core, you will leva feeling stronger, more aligned, and more empowered in your body. •Reconnect to your deep core (diaphragm, TA, multifidus, pelvi