Restorative Mat Pilates

Wednesdays - 6:30 PM (60 Minutes) This class embraces intentional movement and mindful intensity, focusing on low-impact, mat-based sequences that challenge both body and mind. Grounded in core Pilates principles, you'll move through deep isometric holds that build strength from the inside out—guided by breath to carry you through the burn. Expect a balanced experience that leaves you feeling strong, centered, and restored. Grip socks required for all classes. Available for purchase in studio. Mats provided for all classes Hosted by Jennifer, Founder of Lucky Honey