Planet Grief Deck Bereavement Resource

Planet Grief is a resource for grievers and the people that love them. In this deck you will find rituals and somatic practices to support connection, grounding, and release. You will find words of wisdom on grief that evoke a sense of understanding and communion. This deck also offers structure around those difficult conversations on grief and loss that so many of us hesitate to have. It provides helpful conversation tips for listeners as well as 21 questions to support individuals in bridging the gap of connection after loss. By Hack Your Nervous System About Hack Your Nervous System My name is Brianna Rose LMHC, RYT, and I am a Licensed Therapist, Certified, Trauma Informed Yoga Instructor, Eye Movement Integration Therapy And Trauma Incident Reduction Practitioner. I created the Hack Your Nervous System Card Deck as a way to condense the knowledge I have built from 10 years of mind-body study, with the intention of spreading easily affordable and accessible tools to navigate the sy