Synergee - Adjustable Incline Bench

12 back + 3 seat positions: Target biceps, triceps, pectorals, and latissimus dorsi with angles to build strength. 44 in x 21.5 in footprint: Provide a stable base for lifters from short to tall to perform presses, rows, and curls. 2.4 in high-density pad: Keep your chest, arms, and back supported while you train, with sweat-wicking diamond black fabric. 18 gauge steel frame: Provide sturdy, dependable support so you can perform heavy presses and rows with confidence. Straightforward assembly with manual: Set up the bench and train with dependable guidance for each step. 30 lb bench weight: Move and store between sessions while the 44 in x 21.5 in footprint keeps your space clear.