Micro Gainz - Green 2.5lb Dumbbell Fractional Weight Plates

2.5 lb per plate: Provide 2.5 lb and 5 lb jumps to improve progressive overload and build strength in chest, back, legs. Clamp-on design with internal spring: Ensure a secure hold on most dumbbells to keep lifts steady during presses, rows, curls for chest, back, arms. Sintered steel and riveted build: Withstand rigorous workouts and provide durability to keep chest, back, and legs training on track. 6.25 in diameter, 0.40 in thick: Provide grip space on handles to perform presses for chest and rows for back with proper hand placement. +/- 20 grams calibration: Deliver predictable loading to improve tracking and keep progression controlled for chest, back, legs. Compatible with dumbbells, kettlebells, standard barbells: Expand programming to target chest, back, legs across presses, rows, swings.