Knitted Mini Resistance Bands - Set of 4

SMAIs Knitted Resistance Bands are the perfect alternative to Rubber Resistance Bands. With latex rubber woven into the elasticized cotton, the band is more durable, comfortable, and washable. Available in 4 resistance sizes with easy colour identification Knitted rubber for non-slip hold Reinforced seam for unbreakable stretch Machine washable poly-cotton   Warm-up and Stretching Perfect for warm-up or recovery. Helps to hold stretches, lengthen muscles and increase range of motion. Perfect for glute activation exercises. Simply slide above your knees to do lateral crab walks, and banded walks.Leg WorkoutsWorking out at home has never been easier with Resistance bands to assist or add resistance to training. Resistance bands can also be used at the gym to increase resistance and stability through the knees or ankles. Use with squats, lunges, hip thrusts, deadlifts, leg presses, leg extensions, jumping jacks, and donkey kicks.Which Size to ChooseIf you are unsure of which s