Strength, Stretch & Stability Class

Elevate your fitness routine with a 45-minute Mat Pilates class designed to transform the way you move. This thoughtfully crafted Cina Pilates session emphasizes alignment, blending classic mat work with targeted exercises for a full-body sculpt. Strengthen your core, glutes, and arms while enhancing flexibility, mobility, and overall strength. Whether you're a seasoned Pilates enthusiast or new to the practice, join Celina on the mat for a dynamic and empowering workout. Discover the art of mindful movement, refine your technique, and take your fitness journey to the next level.