Mindful Momentum Class

Step into a conscious-movement Power Vinyasa practice designed to cultivate strength, fluidity, and deep presence with Miami-based, Alo Moves & Celebrity Instructor Annie Moves.   Mindful Momentum moves beyond autopilot, guiding you through intentional transitions where effort meets ease and movement becomes meditation. Expect a dynamic yet grounding flow that builds heat, harnesses stillness in motion, and leaves you feeling empowered, centered, and connected.  Step into your power and flow with Annie—one conscious breath at a time.