Adam Mens Multi

With Saw Palmetto, Plant Sterols, Lycopene & CoQ10 Gentler and Easier to Swallow & Absorb These multi-vitamin softgels are easier to swallow, and are formulated for better GI tolerability.   Supplement Facts Serving Size: 2 Softgels Servings Per Container: 45 Description Amount per Serving % Daily Value Vitamin A [60% as Beta-Carotene(Betatene®) and 40% as Retinyl Palmitate] 3,000 mcg 333% Vitamin C (from Calcium Ascorbate) 250 mg 278% Vitamin D-3 (as Cholecalciferol) 25 mcg (1,000 IU) 125% Vitamin E (as d-alpha Tocopherol) 100 mg 667% Vitamin K-1 (as Phytonadione) 35 mcg 29% Thiamin (Vit. B-1) (from Thiamin HCl) 25 mg 2083% Riboflavin (Vitamin B-2) 25 mg 1923% Niacin (Vitamin B-3) (as Niacinamide) 35 mg 219% Vitamin B-6 (from Pyridoxine HCl andPyridoxal-5-Phosphate (P-5-P)) 25 mg 1471% Folate 680 mcg DFE (400 mcg folic acid) 170% Vitamin B-12 (as Methylcobalamin) 120 mcg 5000%