Ab Exercise Sliders

Description: Slide into better shape with our slider disk core and abdominal exercise gliders. Having a strong core is beneficial for everyone, and not just to show them off in the summer. Core strength is arguably the most important muscle group in the body as it is your body's center of gravity, and whether you believe it or not, is part of every exercise you participate in. Grab a pair of these today and get started building the foundation of your physique. Engage your core and push your body beyond a regular workout. These exercise gliders allow you to slide individual body limbs on virtually any surface with a variety of movements. Challenge your body and take it a step further. Athletes and new fitness gurus will benefit from using Core sliders to reach their fitness goals. Not only are they a fun way to mix up your routine, but they force you to engage your core as you perform both basic and complex exercises Features at a Glance:  Improves core strength, balance, and agility 2