Bio C Caps 500 mg with Bioflavonoids, 100 Capsules

What is Vitamin C? Vitamin C, also known as ascorbic acid, is a water-soluble vitamin that cannot be made or stored by the body, making it essential. Studies show that consuming vitamin C-rich citrus fruits can help support healthy skin and provide a wide range of nutritional support.** This powerful antioxidant must be obtained from your diet or through a supplement. Below are some top food sources of this essential vitamin. Top Nutritional Sources of Vitamin C - Guavas: 377 mg per cup (419% DV) - Kiwifruit: 167 mg per cup (185% DV) - Bell Peppers: 152 mg per cup (169% DV) - Strawberries: 98 mg per cup (108% DV) - Oranges: 96 mg per cup (106% DV) - Papaya: 88 mg per cup (98% DV) - Broccoli: 81 mg per cup (90% DV) Bio C Caps™ 500 mg  Vitamin C is considered a "staple" in any supplement routine. The body's inability to store vitamin C makes it necessary to replenish on a daily basis. The addition of bioflavonoids to our Bio C Caps enhances the absorption of vitamin C, making