Trinity Tee

Mind - Body - Spirit The trinity of life. Our spirit is what we are at our very core, our body is the flesh we are temporarily inhabiting, and our mind is the connection between the two. All three depend on one another in order to thrive. Many spiritual awakenings happen when a deep connection between the body and the mind is created. This is why so many spiritual practices focus on the mind to body connection through yoga, breathwork, meditation, etc.