Cascara sagrada

Natural Laxative: Cascara sagrada contains compounds called anthraquinones, particularly cascarosides, which have laxative properties. These compounds stimulate contractions in the muscles of the intestines, helping to promote bowel movements and relieve constipation. Cascara sagrada is often used as a gentle and effective alternative to synthetic laxatives. Relief from Constipation: Due to its laxative effects, cascara sagrada is commonly used to alleviate constipation, including chronic constipation and occasional bouts of constipation. It can help soften stool, increase stool volume, and facilitate easier passage through the digestive tract. Colon Cleansing: Some people use cascara sagrada as part of a colon cleanse or detoxification program to eliminate toxins and waste buildup from the colon. The stimulant laxative action of cascara sagrada helps to flush out the colon and promote regular bowel movements, potentially improving overall digestive health. Supports Digestive H