HYPNOTHERAPY SESSION

Hypnotherapy– All sessions are co-created through dialogue and exchange between me, the practitioner, and you,  the client, to best suit your personal needs. The length of the session can determine how deep, how targeted, and how rich an experience you would like, however it is not necessary to "go deep" to have a powerful experience or see results.  Hypnotherapy is a heightened state of concentration and focused attention. Guided by a trained, certified therapist or hypnotherapist; hypnosis allows you to be more open to suggestions to making healthful changes in your perceptions, sensations, emotions, memories, thoughts or behaviors. I believe healing happens through the healthy collaborative exchange of energy between practitioner and client.  As a certified energy therapist and life coach, is my intention to create a safe and sacred space for the client's own inner wisdom to emerge. By allowing this inner knowing and intuition to be our guide, we engage the internal landscape to co-