Gift Box - Breathe & Relieve Kids' Set

Kids experience anxiety for many reasons.  It could be the pressures of school, uncomfortable interactions with family or friends or encountering a new situation.  Our Breath & Relieve Kids' Set comes with an assortment of items to promote self-caring and to help relieve some of the anxiousness. Included in the set are: A series of Intentional Breathing Exercises to promote calmness. A Three Minute Gratitude Journal for Kids.  Writing helps kids to let go of the worries about the past and future, and can lead to a sense of peace and relaxation. A Turtle Pop-Out Squishy Fidget Toy to provide a portable release of nervous energy.  A container of  AromaTheraputty - This is an essential-oil infused putty that changes colors with the heat from your hands as you pull and stretch it to relieve stress. A deck of Empowering Cards for Kids cards.  Each card suggests an activity to help a kid feel good about him/herself, to feel grateful, and more relaxed. A book providing insight and persp