Q3 Summer Challenge Bundle (+free bonus)

15% OFF BUNDLE (no code needed) This Bundle Contains Q3 3-in-1 Training Plan (workouts for the Summer Challenge) Q3 Meal Guide (Summer Recipe Book + sample meal plans) FREE BONUS: Cut Protocol Plan Q3 3-in-1-Training Plan  6 weeks of weight lifting, pelvic floor and core and progressive cardio workouts designed to level up results 3 & 5 day per week schedule options Bonus week of bodyweight workouts for summer travel Minimum equipment: dumbbells, resistance band + bench/step PDF with video & photo demonstrations of every exercise Q3 Meal Guide 7 Full Days of Eating: sample meal plans with macros included Summer Recipe Book (quick & easy recipes) Eating Out Guide (sample meal plan for days you want to balance healthy and indulgent meals) Healthier Restaurant Orders Healthy Snack List Sample Grocery Store List FREE BONUS: Cut Protocol Plan Details on how to lose fat & weight through a balanced approach How to tweak your cut for greater food flexibility (ie: dini