Amla Powder 4 Oz. ( Starwest Botanicals )

Amla, also known as Indian gooseberry or Phyllanthus emblica, is a small, sour fruit that is widely used in traditional Ayurvedic medicine. It is native to India and has been valued for its potential health benefits. Here are some of the human health benefits associated with amla berries:1. **Rich in Vitamin C:**- Amla berries are exceptionally high in vitamin C, which is a powerful antioxidant. Vitamin C is important for immune function, skin health, and the overall protection of cells from oxidative stress.2. **Antioxidant Properties:**- Amla contains various antioxidants, such as polyphenols, flavonoids, and tannins. These compounds help combat oxidative stress and inflammation in the body.3. **Heart Health:**- Some studies suggest that amla may have a positive effect on heart health by reducing cholesterol levels and supporting healthy blood vessel function.4. **Improves Digestion:**- Amla is known to have digestive benefits. It may help alleviate indigestion, constipation, and oth