BCB Bento Lunchbox

Bento Lunchbox : Brilliantly Balanced Lunchbox Recipes  Sara Kiyo Popowa 9781804192948, Hardcover Cooking / Regional & Cultural / Japanese  A colorful, flavorful and plant-based guide to making delicious bento boxes for breakfast, lunch and dinner, by the founder of Shiso DeliciousSay goodbye to sad meals at your desk and hello to plant-based rainbow boxes of goodness!Many people bring their lunch to work to save money, time and to help control what they are eating (with no hidden nasties from processed store-bought food), but sometimes it's hard to think of interesting, nutritious things to make.Sara has come to the rescue with her vibrant, fun and inspirational approach to lunch boxes. She concentrates on having 5 clear elements: complex carbs, protein, fruit and veg, and sprinkles as well as the 5 colors used in authentic Japanese cooking: red, white, black, yellow and green. With just a few essential ingredients, you add your extras to create highly nutritious, vegetari