Buffered Magnesium Oxide 180 mg - Hypoallergenic

Relaxes nerves and muscles and promotes relaxation and restful sleep. Buffered capsules are resistant to PH changes when in solution, which makes them less likely to irritate the digestive tract. Magnesium oxide tends to firm up stools. Hypoallergenic. Gluten and casein free. Capsules are plant based. Calcium is the major constituent of bones and teeth. Gluten and casein free. Ultra Tested® Magnesium is an essential mineral that is involved in many body functions as well as being a constituent of bones and teeth. It is an essential element of cellular metabolism and is an enzyme activator. Other body actions include: relaxing nerve impulses and muscle contractions; promoting relaxation and contributing to restful sleep. Signs and symptoms of magnesium deficiency can include fatigue, mental confusion, heart disturbances, irritability, weakness, muscle spasms, loss of appetite, insomnia or a feeling of weakness. The Physician’s Desk Reference for Nutritional Supplements states that rec