Fennel (Foeniculum vulgare var. dulce) non-sprayed, India

The green seeds of Fennel are familiar to us in Italian sausages, cookies, and dessert recipes. However, the essential oil of Fennel is one of my favorite oils for its many effects on the digestive system. I often suffer from a “nervous stomach” and feel queasy when called upon to ‘perform’ in public in any way. ONE DROP (Essential oils should only rarely be taken internally, and then only ONE DROP should be taken.) of Fennel on my tongue always settles me and lets me face the world with a confidant smile. Fennel essential oil is excellent for digestion, gas, nausea, and stomach cramps. It is a gentle laxative and can help prevent stomach ulcers. Fennel has a subtle rejuvenating effect and can be very effective for seasickness and jet lag. The diuretic properties of Fennel make it useful for weight loss, cellulite, and gout. These conditions can all be helped with a massage oil or bath salt containing Fennel, which can also speed the healing of bruises and brighten dull, oily skin. Fen