HIJIKI SEAWEED JAPANESE

Hijiki is a brown, wild seaweed, harvested from the cold waters off the north shore of Pacific Ocean on the rocky coastlines around Japan. Hijiki is very high in dietary fiber, and essential minerals such as calcium, iron, and magnesium. Has more nutrients than most vegetables. Usually used as a topping for many Japanese dishes and commonly is served with fish and/or vegetables. Use it to make sushi, soup, and spring rolls! Soak desired amount in cold water for 30 min. Deain well. Add to soups, salads, meat and vegetable dishes. Product of Japan.