Gluten Away

  Are Gluten-Free Foods Really Gluten Free? Scientists tested 5,624 different foods that were labeled as “gluten-free” from restaurant menus… And gluten was detected in a whopping 32% of the GF-labeled foods! Even more startling, it was found in over 50% of the gluten-free pizza and pasta samples!  That means that even if you think you’re eating completely gluten-free, there’s a good chance you’re not. Worse still, you have no way of distinguishing the imposters from the truly gluten-free. An Eye-Opening Study And What It Means For You Scientists from Johns Hopkins and several other prestigious universities banded together to do a clinical study which was published and peer reviewed in 2015.  They exposed 3 groups of people to gluten – one group had no history of gluten sensitivity, one group had some sensitivities, and the 3rd group was diagnosed with Celiac disease. You’d expect those with known gluten issues to have problems, but it turned out that EVERYONE in every single group dev