Private Intro to Freediving

Book online now!  Hey You, ...yeah you.Do you want to take a Freedive class but want everything to be 1 on 1 with our instructors? Private courses are available with greater flexibility than our standard Freedive courses. The price books the whole course for up to 4 people.DurationWeekday - 2 DaysWeekend - 3 Days (Fri - Sun)Online LearningBy means of online videos and a course manual, you will learn:- Physics and physiological basics of freediving- Relaxation and breathing techniques- Mental techniques/relaxation- Introduction to equalization- Mamalian Dive Reflex- Potential trauma- Multiple choice examOne Pool SessionIn this sessions you will learn:- Introductions of freediving equipment- Static breath holds (STA)- Techniques: Finning technique, body position and turns- Dynamic diving (DYN)- Introduction to Dynamic without Fins (DNF)- Buddy and rescue procedures- Two Open Water SessionsIn the open water sessions you can apply all that you have already learned from the theory and pool