WAY 2 FINE & FIT CHALLENGE

“Summer bodies” are created ALL YEAR LONG! We can’t wait for summer to get ready for summer. We help you RESET, REGROUP, RELOAD every month - no matter your goals.All workouts include full-length videos w/ clear voice-over details by @imrocksolid_fitness. Voice overs breakdown of each exercise + personal modifications to make the exercise easier or more challenging.All programs are developed for any fitness level looking to jumpstart/improve a current fitness routine.Total Body circuits each training day to help enhance your glutes, lower/upper body, waistline, core/abs + development of lean muscle for more shape/curves in all your goal-oriented areas.These challenges also will diminish unwanted back fat + stubborn fat along the waistline with our “smart eating” customized nutrition plan. EQUIPMENT NEEDED Pair of Dumbbells (2) Light for Upper + (1-2) Heavier for lower Booty Bands (light, medium, &/or heavy resistance) Ankle weights Jump rope Workout/Yoga type mat for comfort At