The Virgin Diet Cookbook

New York Times bestseller The Virgin Diet helped thousands of people take back their health from the misery of food intolerances. Now you can take back your kitchen, too, with over 150 practical, delicious recipes that eliminate the 7 most highly reactive foods. In The Virgin Diet, nutrition and fitness expert JJ Virgin revealed the real secret so often behind weight gain: food intolerance. A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, skin breakouts, headaches, achy joints, and stubborn weight gain. With the help of The Virgin Diet Cookbook, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism. You’ll also avoid the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in a short time, it's possible to shed pounds, lose belly bloat, gain energy, clear up inflammation, and look a