Gaia Herbs Sleep & Relax Tea by Gaia Herbs

"This is one of my two favorite nighttime teas, and it's an important part of my wind-down routine, helping to signal the transition between day and night. When I finish working for the day, I will steep a small cup of this tea to help my mind and body "shut down" so I can get a better night’s sleep and wake up feeling more refreshed. I recommend trying both Gaia Herbs' "Sleep & Relax"and Traditional Medicinals' "Nighty Night Extra" because they contain different herbs which can affect people differently." - Jiying ------ Gaia Herbs Sleep & Relax Tea | 16 Individually Wrapped Teabags Made with a calming blend of Passionflower, Lemon Balm and Chamomile.* Promotes a sense of calm and helps prepare the body for a good night's rest.* Seed-to shelf traceability Certified USDA Organic ------ Tasting notes: Mellow, Meadow, Earthy Ingredients: Organic Passionflower leaf, organic lemon balm, organic chamomile, organic licorice, organic chamomile flower freeze-dried extract, Organic pa