ADHD Conversation Ticket (8/22)

Small-group conversations began as an experiment. While public speaking allows me to share with a large audience and coaching lets me interact one-on-one, I was curious about a way to split the difference. I've been leading these groups for two years now. They’ve provided a front-row seat for countless moments of vulnerability, kindness, and connection.  As for this new topic, it’s personal for me. After years of struggling with focus, productivity, and impulse control—all of which took a toll on my relationships and work—I was diagnosed with ADHD in 2022. Learning how my brain works has been a game-changer. I’ve been able to replace shame with self-compassion, because I have a better understanding of how I’m wired. As it relates to the present and the future, learning about ADHD has provided tools that help me manage my life.  With this small-group conversation, the hope is to provide a safe setting where people can come together to talk about living with ADHD. Whether it was years ag