IRONGEAR - Battle Rope

Engage back, arm, hand and core muscles for a total body workout with the IRONGEAR 20 ft Battle Rope.  Non-slip handles allow you to easily grip and maneuver this rope.  Wrap it around a tree when outdoors or around the base of your workout bench when indoors for different types of training.  Switch up workouts between one arm and two to increase difficulty for your arm, back and chest muscles. Specifications  20 ft Length 6.1 LBS / 3 KG weight 2 inch diameter Develop and tone muscle Rubberized Grip Natural Fiber Rope