Daavon Men Sports Performance

What is a multivitamin? A multivitamin is a mixture of vitamins, minerals, and other nutrients that supplement the diet.  Over the past several years data is showing that our food no longer contains enough of the essential vitamins and minerals that our bodies rely on every day.  Low levels of vitamins can cause problems with metabolism, digestion, sleep, mental focus etc.    How to take a multivitamin? Multivitamins should be taken at a minimum every day.  The body is able to utilize these nutrients efficiently enough that you need to replace them every day.    The benefits of the pack: - Maintain proper function of the immune system - Maintain proper function of the gastrointestinal system - Improve carbohydrate metabolism - Improve muscle function and repair as well as reduce muscle spasms - Improve memory and focus   Supplement Name Strength Brand Dose Magnesium Glycinate 100mg Kirkman 3 Caps at bedtime CoQ10 100mg Now 1 Cap every morning Omega-3+