Depression (Freedom from Depression) ~ Video

Freedom from Depression — We talk to ourselves all the time. When you are depressed or feeling down, that self-talk may include comments such as: “I hate my life. I’m fed up, Life sucks,” etc. With this program, your self-talk will change to: “I am blessed. I choose happiness. Living is joyous. I contribute to life. I am in control. I enjoy myself,” and more. It’s hard to feel down when your inner beliefs are so positive and joyful. Replace that negative, depressing, self-talk with self-talk that uplifts and inspires! Everyone experiences depression at one time or another, and depression can come in varying degrees. For most people it is just the case of the blues, but for others it can be a lot more serious. Feeling depressed can be a normal reaction to loss, life’s struggles, or an injured self-esteem. Its effects can be short or long term, have minor impact or become disabling. An estimated 350 million people suffer from some form of depression (World Health Organization), making th