Bruxism (Freedom from Bruxism) ~ Subliminal

Freedom from Bruxism — According to the definition, bruxism is excessive teeth grinding or jaw clenching. It is an oral parafunctional activity; i.e., it is unrelated to normal function such as eating or talking. According to Web MD, “Most people probably grind and clench their teeth from time to time. Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis the teeth can be damaged and other oral health complications can arise. Learn to relax while sleeping and eliminate your bruxism. Usually bruxism occurs during sleep so it can be difficult to identify except by symptoms such as headache, aching jaw, sore gums, etc. Bruxism can loosen teeth, damage dental work such as crowns, lead to root canals, implants and so forth. Bruxism can also interrupt our sleep cycles and that can lead to other health issues as well. In short, it is something everyone who experiences would like to extinguish as soon as possible and