Fit and Athletic ~ Power Set

Fit and Athletic — Regardless of one's age, remaining fit and athletic has many advantages. No one knows better than the fit and athletic just how much mental discipline is required. This set will aid you in the mental preparedness and desire to be as fit and healthy as you imagine. Sample Affirmations "I like exercise. Exercise is fun. Exercise is healthy. I am healthy. I choose health. I breathe deeply. I breathe. My cardiovascular system is strong. I am strong. I am good. I like myself. I love my body. I am youthful. I exercise regularly. I walk. I enjoy walking. I rest after exercise. I exercise daily. I love living. Water tastes good. Water cleanses me. Water flushes my body clean. Exercise refreshes me. Exercise is good for me," etc. Titles Include: OZO: Fitness InnerTalk: Joy of Exercise Sound Samples OZO is a very experiential program and as such, a sound sample of the track would not do it justice. In addition to the soundtrack and subliminal affirmations, there are tones and