Posture (Excellent Posture) ~ Subliminal

Excellent Posture — There are many reasons for poor posture but most come down to habit. Poor posture can lead to inflexible muscles that decrease the range of motion, it can affect balance in a number of ways, it can impede athletic performance in many popular forms ranging from skiing to golf. Poor posture is also a “tell” when it comes to how others see you. Proper posture signals health, confidence, poise, success, and so much more. A good posture is fundamental to being your best at all that you seek to achieve. Posture is a major component in looking your best. However, in addition to being a major contributor to your self-image and self-esteem, it can also affect your health. Developing a good posture is therefore fundamental to being your best at all that you seek to achieve. Sitting and standing erect, training yourself to walk erect, and acquiring all of the skills that underlie proper posture is a matter of motivation firmly establishing the intent of breaking those old slop