Dreams (Ending Bad Dreams) ~ Subliminal

Ending Bad Dreams —No one likes being jolted awake from a deep sleep, especially from a nightmare. Bad dreams aren’t just annoying and scary, they can disrupt a good night’s sleep and really impact your mood the following day. Frequent occurrence of bad dreams can impair social, occupational, and personal interactions. Most nightmares may be a normal reaction to the stress, desires, and daily obstacles in our lives, whether obviously apparent or not.     Engineer positive outcomes from all of your dreams!  Dreams help us process emotions, consolidate memories, and teach us the truth of our being. Nightmares often occur as a way to force ourselves to resolve a conflict we have in our lives. Dreaming is like having an internal therapist, because we associate our daily desires through dreams to work with our emotions related to our underlying issues and solve them—guiding us towards achieving our goals during the day. We may have the same dream multiple times to push us to take different