Banana Flower

Banana flowers (aka banana blossoms) are exactly what their name suggests: the blossoms from a banana tree. They're a completely edible delicacy and can be found fresh at roadside stands and farmers markets, wherever bananas are grown, but are especially prevalent in Asia. They're commonly used in salads, curries, and soups. Banana flower has outstanding medicinal properties, also known as a banana blossom or banana heart. It has a potent nutritional profile. Banana flower is packed with essential minerals such as phosphorous, calcium, potassium, copper, magnesium and iron, vital for several bodily functions.   Health Benefits Of Banana Flowers: Keeps Infections At Bay Banana flower seems to be very effective in treating infections in natural ways. The extract in banana flower has ethanol which prevents the growth of pathogenic bacteria.   Supports Menstrual Wellness Cooked banana flowers can help deal with pain abdomen and reduces the menstrual bleeding. Consumed along with curd or yo