GSI - Brand New Commercial Stair Climber Machine Stair Stepper Body Master Model - TZ-2040B

Brand New Commercial Stair Climber Machine Stair Stepper Body Master Using a Stair Climber provides benefits from head to toe. If you’re normally a runner or walker, stair climbing can be a good change of pace in your exercise regimen . Stair climbing strengthens the heart and lungs - the keys to aerobic fitness. Stronger lungs allow you to breathe in more oxygen, and a healthier heart can pump oxygen-rich blood more efficiently to all your muscles and organs. The Stair Climber is an efficient and effective tool in losing weight or managing your current weight. A half-hour workout on the Stair Climber can burn anywhere from 180 to 260 calories - or more - depending on your body weight and intensity of the workout. A faster “climb” will burn more calories than a slower session. A 180-pound person tends to burn more calories than a 125-pound person doing the same workout. In addition to cardio benefits, Stair Climbers can strengthen and tone your body, which is also good for your bones.