Cards for Calm
imaginhero.com

Cards for Calm

$18.00
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Used by therapists, counselors, addiction centers, schools, educators, and social workers, Cards for Calm™ helps you find new ways of dealing with your problems. Using techniques from cognitive behavioral therapy (CBT) and mindfulness, Cards for Calm™ helps identify your patterns of negative thinking. You then develop positive responses to stressful situations, so you are ready to meet anxiety with calmness and strength. Cards for Calm helps people find better ways to deal with negativity and anxiety.The cards use techniques from cognitive behavioral therapy (CBT) to help users identify inaccurate or negative thinking and respond to challenging situations in more effective ways. They encourage people to develop pre-prepared, positive responses to stressful situations. To be ready to meet anxiety with calmness and strength. CALM. HAPPY. CONFIDENT. Deal With Negativity and Anxiety The cards use techniques from cognitive behavioral therapy (CBT) to help you identify inaccurate or negati

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