Participation Skills Term 1 𝘾𝙧𝙚𝙙𝙞𝙩

Participation Skills – Terms 1 - 2 This paper and pencil course provides high school students with a dynamic and engaging introduction to physical education through a mastery-based curriculum. Students explore a wide variety of individual and team sports, rhythmic activities, and movement-based practices that support physical literacy and lifelong wellness. Emphasis is placed on skill development, technique, and active participation in a supportive, student-centered environment. Throughout the course, students build leadership and teamwork skills while learning the value of sportsmanship and goal-setting. Personalized fitness assessments and plans help students understand and improve the components of physical fitness, including cardiovascular endurance, muscular strength, flexibility, and body composition. Key wellness topics such as nutrition, stress management, and healthy lifestyle choices are also integrated into the curriculum. By the end of the course, students will have deve