Lifetime Activities 𝘾𝙧𝙚𝙙𝙞𝙩

Lifetime Activities – Terms 1 - 2 (sold separately) This paper and pencil course introduces high school students to a variety of non-team and individual activities that promote lifelong fitness and enjoyment. Focused on helping students discover fun and accessible ways to stay active, the course encourages personal growth, independence, and a lifelong appreciation for movement and wellness. Students explore a wide range of recreational activities including archery, badminton, golf, pickleball, tennis, disc golf, spikeball, walking, jogging, biking, fishing, martial arts, and aquatics. Instruction emphasizes skill development, safety, rules of play, and the physical and mental health benefits of each activity. Students are encouraged to set personal fitness goals and reflect on their progress throughout the course. By the end of the course, students will have gained confidence in their ability to participate in a variety of fitness and leisure activities beyond the classroom. Lifetime A