Kashi Golean Cereal (10x13.1OZ )

Made with our signature 7 Whole Grains, our original GOLEAN cereal fills your morning with the power of protein and fiber.Kashi GOLEAN cereal is a lightly sweetened mix of crunchy fiber twigs, crispy soy protein grahams, and honey-toasted whole grain puffs. You'll feel great knowing that you are treating yourself right and enjoying it.GOLEAN cereal helps you stay satisfied* with more than twice the protein and fiber of the average of leading cereals.** Just one serving supplies 40% of your daily fiber needs and 20% of your daily protein needs.- 13g Protein- 10g Fiber- 1g Fat per serving*GOLEAN helps increase fiber and protein intake as a part of a healthy, nutritious lifestyle. Diets high in protein (30% of total daily calories from protein) have been shown to help you feel full. See Nutrition Information for details.** The average of leading cereals: 4g fiber, 3g protein servingDiets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of