To Thine Own Self Be True: MENOPAUSE EDITION

Tattooed on my arm, the words “To thine own self be true” anchor me and consistently remind me that speaking & living my truth, while sometimes challenging, is truly the only way. And in light of the menopause journey, something we have been taught not to talk about, I am more determined than ever to keep speaking, and loudly. This recording is available for you to purchase. *Please note, CDE is not a therapist, nor is Wordshop intended to serve as therapy. Christine’s Wordshops are workshops in self-talk, designed to teach participants skills in managing and redirecting self-talk.