Scientific Foundations and Practical Applications of Periodization Online CE Exam With Ebook

Description Table of Contents Author This package includes the following: Scientific Foundations and Practical Applications of Periodization ebook Online access to periodization templates via HKPropel Online continuing education exam Scientific Foundations and Practical Applications of Periodization incorporates the latest scientific evidence to provide a comprehensive understanding of how to implement planning and programming strategies to enhance physiological adaptations. While other periodization books may discuss training theory, few provide information on how to integrate various training models into the periodization process. Here are just some of the approaches incorporated into Scientific Foundations and Practical Applications of Periodization: Employing and blending parallel, sequential, and emphasis periodization models to develop athletes Syncing recovery strategies with various phases and periods of training to enhance the adaptational process Manipulating