NSCA's Guide to High School Strength and Conditioning Online CE Course With Print Book

NSCA's Guide to High School Strength and Conditioning Online CE Course With Print Book

$101.00
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Description Table of Contents Author This package includes: NSCA’s Guide to High School Strength and Conditioning book Online study guide Online continuing education exam NSCA's Guide to High School Strength and Conditioning CE Course equips you to deliver the highest-quality programs in the high school setting—whether you are a certified strength and conditioning professional, physical education teacher, sport coach, or administrator.This course provides insights into the benefits of a strength and conditioning program at the high school level and offers advice for the implementation of such a program. Loaded with practical information, you will learn the variables to consider when designing a resistance or cardiovascular training program and 13 detailed protocols for conducting movement and performance assessments. Detailed descriptions and photos help you properly teach technique for 28 resistance training exercises, 10 bodyweight exercises, 12 anatomical core exercises, 11 stat

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