BioMechanics Method for Corrective Exercise Enhanced epub, The

Description Table of Contents Author Ancillaries Excerpts Quotes Many people suffer from temporary or chronic musculoskeletal issues that cause pain and discomfort when performing even the simplest forms of physical activity. The BioMechanics Method for Corrective Exercise With Online Video is designed to help fitness professionals, athletic trainers, strength and conditioning specialists, and physical therapists to identify and correct underlying imbalances so their clients and patients can resume pain-free movement. Written by Justin Price, creator of The BioMechanics Method and a former IDEA Health & Fitness Association Personal Trainer of the Year, The BioMechanics Method for Corrective Exercise provides a systematic approach for applying effective corrective exercise strategies to assess and address muscle and joint pain: • Identify and assess common musculoskeletal imbalances • Understand how those imbalances affect different structures of the body • Learn about t