Advanced Fitness Assessment and Exercise Prescription 9th Edition With HKPropel Online Video-Loose-Leaf Edition

Description Table of Contents Author Ancillaries Excerpts This is the loose-leaf version of Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, which offers students a less expensive, printed version of the text.Advanced Fitness Assessment and Exercise Prescription, Ninth Edition With HKPropel Online Video, is the definitive resource for conducting physical fitness testing and customizing exercise programs. Now in its ninth edition, this comprehensive guide is fully updated with the latest research, the newest exercise testing and prescription guidelines, and the most up-to-date programming content. The text reflects the most recent exercise testing and prescription guidelines from the American College of Sports Medicine (ACSM), along with physical activity recommendations from the U.S. government and American Heart Association. It highlights ACSM guidelines for physical activity and exercise testing requirements to consider before beginni