Penguin Random House Touching Peace: Practicing the Art of Mindful Living

The book is authored by Thich Nhat Hanh, a renowned Zen master and global spiritual leader known for his teachings on mindfulness and peace. Touching Peace offers practical techniques and insights on how to cultivate mindfulness and live in the present moment. The book emphasizes the importance of being fully present and attentive in each moment, fostering a deeper connection with oneself and others. Thich Nhat Hanh provides gentle and accessible guidance for integrating mindfulness into various aspects of daily life, from eating and walking to communication and relationships. Touching Peace includes mindful breathing exercises and meditation practices to help readers develop a sense of inner calm and peace. Item Number: 9781888375992Dimensions: 8.27 x 5.47 x 0.63 inchesWeight: 0.4 lbPenguin Random House is your one-stop source for the best books and gifts. You can filter by categories and sub-categories that interest you—from pop culture to craft & creativity, from health & wellness to journals, stationery & more. We have over 450 themes and categories to help you find your way. Or you can filter by age, grade, award winners, top sellers, on-sale date or coming soon, and even cover color. Featuring titles from all publishing divisions of Penguin Random House and across our distribution clients, Penguin Random House was designed and organized around the themes, occasions, holidays, and categories that are meaningful to you and your customers.