Growth: A Journal to Welcome Personal Change

A journal can be so much more than an outlet—it can also be a companion, a resource, and a place to find answers. Support your journey through life changes, from self-initiated resolutions to unexpected times of upheaval. This guided journal, with prompts for reflection and beautifully illustrated botanicals throughout, is a unique tool that offers encouragement and provides an inviting space to record all your progress.  GROWTH: A Journal to Welcome Personal Change is a guided journal with prompts, designed to be your companion through times of change. Whether you have a specific goal in mind or are working to adopt new habits to support a broad change you'd like to make, this journal will support your journey!  Unique illustrations of botanicals and plants are on every page alongside plenty of space to define and refine goals so you can lay out your intentions! Hand-lettered quotes by revered authors such as Pema Chödrön, Rumi, Thich Nhat Hanh, and Chögyam Trungpa help motivate and i