Black Grouper Fillet (fresh, wild) by the pound

Product Description Taste: mild, sweet, buttery Texture: firm, moist, snow-white meat, large flake Source: Western Central Atlantic Catch Method: vertical lines, handlines Availability: May - December Sustainability Rating: Good Alternative (Western Central Atlantic Ocean) - Monterey Bay Aquarium Seafood Watch Recommended Preparation: grill, bake, pan-fry, broil, steam Pack Size: by the pound Black grouper is mild, sweet, buttery, and firm like the Hawaiian Red grouper and is a great alternative when Red grouper is not available. Black grouper is caught in the Western Central Pacific between Florida and Brazil with vertical lines and handlines; the environmental impact of this fishery is minimal in these regions and the fishery is responsibly managed. Nutritional Info (serving size 1/2 pound) Calories 263, Fat 2.6g, Cholesterol 102mg, Sodium 115mg, Carbohydrates 0g, Fiber, 0g, Sugars 0g, Protein 50g, Calcium 44mg, Iron 2.8mg, Potassium 1071mg, Vitamin A 370 IU, Vitamin D 0 UI,