Emotional Freedom Technique Workbook

This is the companion workbook to the EFT Masterclass series. This masterclass contains 3 hours of recorded material and the EFT Masterclass Companion Workbook. The workbook contains reading material, information on how to conduct an EFT Session. NOTE: This is the companion workbook ONLY! To grab the entire masterclass series + Companion workbook go to https://hiyeralignment.teachable.com/courses  What is EFT?Emotional Freedom Tapping (EFT) is an alternative-holistic therapeutic technique that is used to treat mental, emotional, and physical distress. It is often referred to as tapping or psychological acupressure What are the Benefits of EFT?Relief from physical pain Emotional SufferingMental and Spiritual Challenges Abandonment IssuesSadnessDepression and Anxiety Feeling StuckLack of Motivation and Inspiration Procrastination issuesGetting clarity on an issue Getting insights about situations and people Remembering dreams Opening intuitive channels Find inner and outer peace and tra