Red Clover

Red clover, scientifically known as Trifolium pratense, is a flowering plant native to Europe, Asia, and Africa, now widely cultivated around the world. Revered for centuries in herbal medicine, red clover offers a myriad of health benefits, prized for its ability to support hormonal balance, enhance vitality, and promote overall well-being.   Benefits of Red Clover: Hormonal Balance: Red clover contains phytoestrogens, plant compounds that mimic the effects of estrogen in the body. It may help support hormonal balance, particularly in women experiencing symptoms of menopause, such as hot flashes, night sweats, and mood swings. Red clover's estrogenic properties may also support bone health and cardiovascular health.   Menstrual Health: Red clover is beneficial for menstrual health, helping to regulate menstrual cycles and alleviate symptoms of premenstrual syndrome (PMS). Its hormonal-balancing effects may help reduce menstrual cramps, bloating, and breast tenderness, promoting a smoo